Kale Tabbouleh Salad

Kale Tabbouleh Salad

Kale Tabbouleh Salad


20 minutes

Details
  • Servings:   4
  • Calories:   291
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1/4 cup fine #1 bulgur wheat
  • 1 bunch kale (finely chopped (about 3 cups))
  • 1-2 vine-riped tomatoes
  • 2 green onions (green and white parts)
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons fresh mint (chopped)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
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