Pretzel Crusted Chicken Breast

Pretzel-Crusted Chicken Breast

Pretzel-Crusted Chicken Breast


40 minutes

Details
  • Servings:   4
  • Calories:   1216
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   18g
  • Carb Total:   162g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   41g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • Cooking spray
  • 2 (6- to 8-oz.) boneless, skinless chicken breasts
  • 3/4 c. (90 g.) all-purpose flour
  • 2 tsp. kosher salt
  • 1 tsp. chili powder
  • 1/2 tsp. garlic powder
  • 1/2 tsp. mustard powder
  • Freshly ground black pepper
  • 2 large eggs
  • 1 tbsp. mayonnaise
  • 3 c. mini pretzels, coarsely crushed
  • 1/2 c. mayonnaise
  • 3 tbsp. honey
  • 3 tbsp. stone-ground mustard
  • 2 tbsp. Dijon mustard
  • Pinch of cayenne pepper
  • Kosher salt
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