Wasabi Crusted Scallops

Wasabi Crusted Scallops

Wasabi Crusted Scallops


45 minutes

Details
  • Servings:   6
  • Calories:   603
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • japanese
Ingredients
  • 1 tablespoon canola oil
  • 1 cup minced shallot
  • 3 tablespoons minced fresh ginger
  • 1 tablespoon minced fresh garlic
  • 2 tablespoons sesame oil
  • 1 cup plum wine or dry sherry
  • 2 cups lobster stock, fish stock, or chicken stock
  • 20 ounces unsweetened coconut milk
  • 2 tablespoons sweet chile sauce*
  • 3 cups mango puree, or 5 very ripe mangos peeled and pureed
  • 2 limes, juiced
  • Kosher salt
  • 1/4 cup whole mustard seeds
  • 3 tablespoons coriander seeds
  • 1 tablespoon black peppercorns
  • 3 cups wasabi peas*
  • Wasabi powder
  • Kosher salt
  • 12 large sea scallops
  • Vegetable oil, for searing
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library