Coconut Crusted Tofu Veggies on Rice

Coconut Crusted Tofu & Veggies on Rice

Coconut Crusted Tofu & Veggies on Rice

By Cookpad Spain
Serves 6

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Details
  • Servings:   6
  • Calories:   285
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 pack firm tofu
  • 1 cup panko breadcrumbs
  • 1/2 Cup desiccated coconut
  • 1/4 Cup flour
  • 1/4 Cup corn flour (corn starch)
  • 2 tbsp water
  • 1 pack Pak Choi
  • 1 sweet potato
  • 2 Cloves garlic
  • 1 pack rice (I use sushi rice!)
  • 1 avocado
  • 2 spring onions
  • Olive oil
  • Salt and pepper
  • to taste Soy sauce & sriracha
Instructions

Coconut Crusted Tofu & Veggies on Rice serves 6 original recipe by Cookpad Spain.

View original preparation instructions

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