Panko Crusted Pork Chops With Roasted Broccoli Rabe

Panko-Crusted Pork Chops With Roasted Broccoli Rabe

Panko-Crusted Pork Chops With Roasted Broccoli Rabe


45 minutes

Details
  • Servings:   4
  • Calories:   647
  • Protein:   56g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 1/2 cups panko bread crumbs
  • 1/3 cup Dijon mustard
  • 1 1/2 teaspoons sweet paprika
  • 1/2 teaspoon cayenne pepper
  • 4 bone-in pork chops (1 inch thick; about 2 1/2 pounds total)
  • kosher salt and black pepper
  • 1 bunch broccoli rabe (or 2 bunches broccolini), thick stems trimmed
  • 2 tablespoons olive oil
  • 1 15.5-ounce can cannellini beans, rinsed9
  • lemon wedges, for serving
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