Chickpea Ratatouille Without Eggplant

Chickpea Ratatouille Without Eggplant

Chickpea Ratatouille Without Eggplant


Serves 2

Details
  • Servings:   2
  • Calories:   447
  • Protein:   26g
  •  
  • Fiber:   24g
  • Sugar:   25g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ½ onion - finely chopped
  • 3 cloves garlic - minced
  • 1 zucchini - diced
  • 1 red bell pepper - diced
  • 1 cup basil - finely chopped
  • 1 tsp salt
  • pinch red pepper flakes
  • 1 teaspoon oregano or thyme
  • pepper to taste
  • 1 tbsp nutritional yeast
  • 1 15 ounce can crushed tomatoes or 2 cups tomato pasta sauce
  • 1 can chickpeas - drained
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