Chickpea and pumpkin ratatouille

Chickpea and pumpkin ratatouille

Chickpea and pumpkin ratatouille


35 minutes

Details
  • Servings:   4
  • Calories:   267
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   16g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 600 gram piece jap pumpkin, chopped coarsely
  • 1 tablespoon olive oil
  • 1 red onion (170g), sliced thinly
  • 2 clove garlic, sliced thinly
  • 2 tablespoon tomato paste
  • 2 tablespoon red wine vinegar
  • 400 gram can crushed tomatoes
  • 1/2 cup (125ml) water
  • 1 teaspoon ground allspice
  • 400 gram can chickpeas, rinsed, drained
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