My Stuffed Peppers

My Stuffed Peppers

My Stuffed Peppers


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   522
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup uncooked long grain rice
  • 1 1/2 cups water
  • 4-6 medium large green bell peppers
  • 2 tbsp light olive oil
  • 1 cup white onion, diced
  • 1 1/2 tsp garlic, minced
  • 1 lb ground beef
  • 2 (15.5 ounce) cans diced tomatoes, drained but reserve ½ liquid
  • 1 tsp pink salt
  • 1/2 tsp black pepper
  • 1 1/2 tsp italian seasoning
  • 1/8 tsp ground cloves
  • 1/4 tsp ground cinnamon
  • 1 tsp Franks Red Hot Sauce
  • 1 cup any cheese you prefer
  • 1 (6 ounce) can tomato juice
  • 3 tbsp tomato paste
  • 2 tbsp Worcestershire sauce
  • 1 tsp sugar
  • 1 (6 ounce) can tomato juice
  • 1/2 cup liquid drained from canned tomatoes
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