Gazpacho

Gazpacho

Gazpacho


Serves 2

Details
  • Servings:   2
  • Calories:   188
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 cloves garlic, peeled
  • 1/2 long red chilli, (optional)
  • 1/2 red onion
  • 1/2 cucumber, Telegraph - cut into 2cm pieces.
  • 1 cans Canned crushed tomatoes, (420g)
  • 1/2 green capsicum, Cut into pieces
  • 1/2 slices bread, about 40g
  • 1 tbsp extra virgin olive oil
  • 8 ice cubes
  • sea salt, to taste
  • black pepper, freshly ground, to taste
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