Blueberry Parfait

Blueberry Parfait

Blueberry Parfait


10 minutes

Details
  • Servings:   3
  • Calories:   259
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 cup fresh blueberries (plus extra for topping)
  • 1 teaspoon honey or maple syrup (optional, for sweetening the berries)
  • 1 ½ cups vanilla Greek yogurt (or plain, if you prefer less sweetness)
  • ½ cup granola
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