Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


30 minutes

Details
  • Servings:   8
  • Calories:   169
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 Cups Bulgur
  • 4 Cups Water (boiling)
  • 1 Tomato (chopped)
  • 1 small Cucumber (chopped)
  • 1 Sweet Onion (chopped)
  • 1/2 Red Bell Pepper (chopped)
  • 3 Tbsp Fresh Lemon Juice
  • 1 1/2 Tbsp Olive Oil
  • 2 Garlic Cloves (minced)
  • 1/2 Tsp Salt
  • 1/4 Tsp Ground Black Pepper
  • 1/3 Cup Fresh Parsley (chopped )
  • 1/4 Cup Fresh Mint Leaves
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