Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


40 minutes

Details
  • Servings:   6
  • Calories:   185
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur wheat
  • 1 cup water
  • 1/2 teaspoon salt
  • 3 tablespoons fresh lemon juice
  • 1/4 cup olive oil
  • 1 clove garlic (finely minced)
  • 1/3 cup sliced scallions
  • 2 cups chopped tomatoes
  • 1 1/2 cups chopped cucumbers
  • 1 cup chopped fresh parsley
  • 1/2 cup chopped fresh mint
  • Salt and fresh ground black pepper (to taste)
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