Heart Healthy Cookbook Grilled Halibut

Heart Healthy Cookbook Grilled Halibut

Heart Healthy Cookbook Grilled Halibut


Serves 6

Details
  • Servings:   6
  • Calories:   267
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds halibut, tuna or swordfish steaks, 3/4 to 1 inch thick
  • 2 tablespoons canola or soybean oil
  • 2 tablespoons lemon or lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 clove garlic, finely chopped
  • 3 medium tomatoes, chopped (1 1/2 cups)
  • 1 medium avocado, pitted, peeled and coarsely chopped
  • 1 small jalapeño chili, seeded and finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons lemon or lime juice
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