Speedy Fish Fillet
Ingredients
- 1 1⁄2 lbs boneless skinless fresh salmon fillets or 1 1⁄2 lbs tuna or 1 1⁄2 lbs halibut or 1 1⁄2 lbs swordfish steaks, cut about 1 inch thick
- 3 tablespoons lemon juice
- 2 garlic cloves, minced
- 2 tablespoons snipped fresh basil or 1 teaspoon dried basil, crushed
- 1 tablespoon cooking oil
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon Worcestershire sauce
- 1⁄4 teaspoon pepper
- lemon wedge (optional)
- grilled summer vegetables (optional)
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