Caribbean fish stew

Caribbean fish stew

Caribbean fish stew


Serves 4

Details
  • Servings:   4
  • Calories:   424
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 6 JOYN tomaten
  • 1/2 tsp Black pepper
  • 1/2 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1 1/2 tsp Salt
  • 150 g Tuna steak
  • 150 g Swordfish
  • 100 g Prawns
  • 3 tbsp Olive oil
  • 1 yellow onion
  • 1 Red pepper
  • 1 sprig Fresh thyme
  • 2 cloves Garlic
  • 1 Jalapeño
  • 400 ml Coconut milk
  • 1/2 bunch Fresh coriander
  • 1 Lime
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