Tropical prawn and rice burrito

Tropical prawn and rice burrito

Tropical prawn and rice burrito


Serves 4

Details
  • Servings:   4
  • Calories:   1077
  • Protein:   33g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   169g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • 3 cups of SunRice Rain Fed Wholegrain Brown Rice, boiled and drained as per packet instructions
  • 1 cob of corn, whole, husk on
  • 1 tablespoon + 1 teaspoon of unsalted butter
  • 1 red onion, finely sliced
  • 3 garlic cloves, minced
  • 1 cup of diced pineapple
  • 1 teaspoons cumin powder
  • 1.5 teaspoons coriander powder
  • 1 teaspoons smoked paprika
  • 120g of manchego cheese, finely grated (or substitute for a sharp cheddar)
  • 3 limes
  • ½ bunch of mint, chopped
  • ½ bunch of coriander, chopped
  • 16 large prawns, cooked, chilled and peeled
  • flake salt
  • black pepper
  • 8 wheat wraps, medium sized, round
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