One Pan Chicken Burrito Bowl

One Pan Chicken Burrito Bowl

One Pan Chicken Burrito Bowl


30 minutes

Details
  • Servings:   4
  • Calories:   670
  • Protein:   47g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • 2 tablespoons canola or olive oil (divided)
  • 1 pound chicken breasts (skinless, boneless, cut into 1 inch bite sized pieces)
  • ½ cup onion (thinly sliced horizontally)
  • Salt and pepper to taste
  • 1 cup white rice (long grain, uncooked)
  • 1 can (14.05 oz) petite diced tomatoes undrained (or Rotel)
  • 2 cups chicken broth
  • 1 can (15 oz) black beans (drained and rinsed)
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 cup shredded cheese (cheddar, Monterrey jack, asadero, queso fresco)
  • Optional toppings like avocado (black olives, chopped tomato, shredded lettuce, sour cream, tortilla strips, salsa)
  • 2 limes (squeezed over finished dish)
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