Rustic Meatball Soup

Rustic Meatball Soup

Rustic Meatball Soup


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   416
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound ground beef
  • 6 large garlic cloves, minced
  • 1 large onion, finely chopped (about 3 cups)
  • 2 medium green bell peppers, finely chopped
  • 2 teaspoons dried oregano
  • 3/4 teaspoon ground cumin
  • Kosher salt
  • 1 large egg, lightly beaten
  • 1/2 cup stone-ground yellow cornmeal
  • 2 tablespoons peanut oil
  • 1 pound plum tomatoes, seeded and cut into 1/4-inch dice
  • 1 large carrot, cut into 1/4-inch dice
  • 2 quarts plus 2 cups water
  • 6 cilantro sprigs, plus 1 tablespoon chopped cilantro
  • 1/2 cup long-grain rice
  • Freshly ground pepper
  • Lime wedges, for serving
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