Ingredients
- 1 medium onion, finely diced
- 1 drizzle of olive oil
- 1/2 red bell pepper, diced
- 1/2 yellow bell Pepper, diced
- 3 ripe tomatoes, skin removed and diced
- 2 tins tuna preferably in oil, drained
- 1 tsp curry powder
- 1/2 cup frozen peas
- 1 cup mixed vegetables
- 1 cup basmati or long grain rice
- 3 garlic cloves, finely diced
- to taste Salt
- to taste Ground black pepper
- 4 crab sticks, sliced
- 1 stock cube
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