High Protein Creamy Chicken Burrito

High-Protein Creamy Chicken Burrito

High-Protein Creamy Chicken Burrito


30 minutes

Details
  • Servings:   6
  • Calories:   404
  • Protein:   35g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • 1 teaspoon olive oil
  • 16-20 oz skinless chicken breasts or thighs (Diced into 1/4-1/2 inch cubes.)
  • 1/4 cup diced onions
  • 1/2 cup sliced red bell peppers
  • 1/2 cup sliced green bell peppers
  • 8 oz canned black beans (Drained)
  • 15.5 oz canned diced tomatoes and chilies (Drained.)
  • 6 9-inch tortillas
  • 1 cup grated cheese (This was 3oz for me. I used cheddar.)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • salt and pepper to taste
  • 1/2-1 teaspoon cayenne pepper (Optional for spicy.)
  • 1 cup plain Greek yogurt
  • 2 tablespoons ranch dressing
  • 1 tablespoon dry ranch seasoning (Adjust to taste.)
  • 1 tablespoon sweetener or sugar
  • 1/2 teaspoon smoked paprika
  • 1/2-1 teaspoon cumin (Adjust to taste)
  • 1/2 teaspoon cayenne pepper (Optional for spicy.)
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