One Skillet Chicken Burrito Bowl

One Skillet Chicken Burrito Bowl

One Skillet Chicken Burrito Bowl


Serves 14

Details
  • Servings:   14
  • Calories:   330
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • 8 large boneless, skinless chicken thighs
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons avocado olive oil, divided
  • 1 small yellow onion, roughly chopped
  • 1 red bell pepper, diced
  • 3 garlic cloves, thinly sliced
  • Small bunch of scallions, sliced
  • 1 1/4 cup uncooked brown rice
  • 1 (15-ounce) can black beans, rinsed and drained
  • 2 cups reduced-sodium chicken broth
  • Salt, to taste
  • 1 1/2 cups cherry tomatoes, chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup packed fresh parsley leaves, chopped
  • Zest of 1 lime
  • 2 tablespoons fresh lime juice
  • 2 cups shredded Monterey Jack cheese
  • Thinly sliced avocado, for serving
  • Sour cream, for serving
  • Crushed lime tortilla chips, for serving
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