Avocado tomato feta and brown rice grain bowl

Avocado, tomato, feta and brown rice grain bowl

Avocado, tomato, feta and brown rice grain bowl

By BBC
Serves 1

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Details
  • Servings:   1
  • Calories:   637
  • Protein:   15g
  •  
  • Fiber:   20g
  • Sugar:   5g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
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Ingredients
  • 50g/1¾oz brown rice
  • 1 spring onion, sliced
  • 1 tomato, sliced
  • ½ avocado, sliced
  • 30g/1oz feta, crumbled
  • 2 sprigs coriander, leaves picked
  • 1 tbsp extra virgin olive oil
  • salt and freshly ground black pepper
Instructions

Avocado, tomato, feta and brown rice grain bowl serves 1 original recipe by BBC.

View original preparation instructions

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