Chicken and mushroom baked rice

Chicken and mushroom baked rice

Chicken and mushroom baked rice


50 minutes

Details
  • Servings:   4
  • Calories:   1045
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   78g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 onion finely chopped
  • 2 cloves garlic finely chopped
  • 200 g mushrooms quartered
  • 2 large chicken breasts (approx 250-300g) chopped into cubes
  • 1 1/2 tsp smoke paprika
  • 150 g basmati rice
  • 300 ml vegetable stock
  • 1 tin high quality chopped tomatoes
  • 1-2 tbsp fresh thyme (or 1 tbsp dried)
  • 130 g fresh spinach
  • 50 g crumbled feta
  • Seasoning and oil for frying
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