Refried Beans Quinoa Burger Patties

Refried Beans & Quinoa Burger Patties

Refried Beans & Quinoa Burger Patties


Serves 8

Details
  • Servings:   8
  • Calories:   557
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   35g
  •  
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup cooked Quinoa
  • 1 cup fat free refried beans
  • 2 1/2 cups Panko bread crumbs
  • 1 teaspoon Garam Masala
  • 1 small Fresh birds eye chilli deseeded & finely minced
  • 1/4 cup Finely diced Shallots
  • 1/2 cup Finely chopped Cilantro
  • Juice of 1 lemon
  • Salt to taste
  • Oil for Pan frying
  • 8 Hamburger rolls
  • 8 slices mozzarella cheese
  • lettuce, sliced tomatoes & onions as needed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library