Pineapple Pork Fried Rice

Pineapple Pork Fried Rice

Pineapple Pork Fried Rice


45 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 egg
  • 2 egg whites
  • 2 teaspoons canola oil plus 1 tablespoon, divided
  • 1 pound pork tenderloin, cut into bite-size pieces
  • 1 cup chopped fresh pineapple
  • ½ cup thinly sliced carrot (1 medium)
  • ½ cup thinly bias-sliced celery (1 stalk)
  • ½ cup sliced scallions (4)
  • 2 teaspoons grated fresh ginger
  • 2 cloves garlic, minced
  • 2 cups cooked jasmine rice
  • ½ cup frozen peas, thawed
  • 3 tablespoons reduced-sodium soy sauce
  • 1 tablespoon snipped fresh cilantro
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