Tilapia Masala With Rice

Tilapia Masala With Rice

Tilapia Masala With Rice


40 minutes

Details
  • Servings:   4
  • Calories:   431
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 cup basmati rice, rinsed
  • Kosher salt
  • 1/2 cup frozen peas
  • 3/4 cup plain yogurt
  • 1 small clove garlic, chopped
  • 1 1-inch piece ginger, peeled and chopped
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 4 6-ounce tilapia fillets
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon chopped fresh cilantro or mint
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