Kale Wild Rice Chicken Stew

Kale, Wild Rice & Chicken Stew

Kale, Wild Rice & Chicken Stew


3 hours 30 minutes

Details
  • Servings:   8
  • Calories:   371
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds boneless, skinless chicken thighs, trimmed
  • 1 ½ teaspoons dried thyme, divided
  • 1 ½ teaspoons salt
  • ¼ teaspoon ground pepper
  • 6 cups low-sodium chicken broth
  • 10 ounces sliced mushrooms
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1 cup wild rice
  • ½ cup dry sherry
  • 2 cloves garlic, chopped
  • 6 cups chopped stemmed kale
  • 1 cup sour cream, divided
  • 1 tablespoon lemon juice
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