Ratatouille Stuffed Eggplant

Ratatouille Stuffed Eggplant

Ratatouille Stuffed Eggplant


Serves 8

Details
  • Servings:   8
  • Calories:   170
  • Protein:   8g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 medium-sized eggplants, halved lengthwise
  • 1 Tbs. olive oil
  • 1/4 tsp. crushed red pepper
  • 5 cloves garlic, minced
  • 1 large red onion, chopped
  • 1/2 cup chopped red bell pepper
  • 3 medium-sized zucchini, halved lengthwise and cut into 1/4-inch-long slices
  • 1 6-oz. pkg. sliced button mushrooms
  • 4 large plum tomatoes, peeled
  • 1/2 cup tomato paste
  • 1/2 cup dry sherry
  • 4 Tbs. vegan Parmesan cheese
  • 2 Tbs. chopped fresh sage leaves
  • 3 Tbs. chopped flat-leaf parsley
  • 1 Tbs. dried thyme
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