Mushroom Guylas

Mushroom Guylas

Mushroom Guylas


Serves 8

Details
  • Servings:   8
  • Calories:   218
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 medium yellow onions, roughly chopped
  • 1 pound cauliflower, cut into 3/4-inch pieces
  • 1 teaspoon caraway seeds
  • 2 pounds wild mushrooms, trimmed and chopped
  • 1 pound button mushrooms, chopped
  • 4 cloves garlic, chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 to 3 heaping tablespoons sweet paprika
  • 2 to 3 teaspoons hot paprika
  • One 28-ounce can diced tomatoes
  • 1 pound small new potatoes, halved
  • 6 cups beef, chicken or vegetable broth
  • 1 to 2 bay leaves
  • 2 tablespoons unflavored breadcrumbs
  • Sour cream or whole Greek yogurt, for serving
  • 1/4 cup finely chopped fresh dill, for serving
  • 1/4 cup finely chopped fresh parsley, for serving
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