Red Onion Goat Cheese Pancake
Ingredients
- 1 tablespoon sugar
- 2 large eggs
- 2 tablespoons chopped fresh thyme
- 1 cup balsamic vinegar
- 1/4 teaspoon salt
- 2 teaspoons honey
- 1/2 cup low-fat milk
- 2 large egg whites
- 1/2 cup all-purpose flour
- 1/4 teaspoon freshly ground pepper
- 1/4 cup crumbled goat cheese
- 2 tablespoons water
- 2 large red onions, sliced (see Kitchen Tip)
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon canola oil
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