Black Bean and Cheese Enchiladas with Ranchero Sauce

Black Bean and Cheese Enchiladas with Ranchero Sauce

Black Bean and Cheese Enchiladas with Ranchero Sauce


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   431
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 cup yellow onion
  • 5 garlic cloves
  • 1/4 teaspoon spike
  • 2 cups organic vegetable broth
  • 2 tablespoons chopped fresh oregano
  • 2 tablespoons no-salt-added tomato paste
  • 1/2 teaspoon ground cumin
  • 1 tablespoon ancho chile powder
  • 3/4 cup water
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon ground red pepper
  • 1 (15-ounce) can black beans
  • 2 cups non-dairy cheddar cheese
  • 3 thinly sliced green onions
  • Cooking spray
  • 12 (6-inch) corn tortillas
  • 6 tablespoons light sour cream
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