Mediterranean Style Fish Stew for Two

Mediterranean-Style Fish Stew for Two

Mediterranean-Style Fish Stew for Two


45 minutes

Details
  • Servings:   2
  • Calories:   496
  • Protein:   49g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • french
Ingredients
  • 1 tablespoon extra-virgin olive oil , plus extra for serving
  • 4 ounces chorizo sausage , cut into ½-inch pieces
  • 1 small onion , chopped fine
  • ½ fennel bulb , stalks discarded, bulb cored and sliced thin
  • 2 garlic cloves , minced
  • ⅓ cup dry white wine
  • 1 (14.5-ounce) can diced tomatoes
  • 1 (8-ounce) bottle clam juice
  • 12 ounces skinless cod fillets , 1 to 1½ inches thick, cut into 2-inch pieces
  • Salt and pepper
  • 1 tablespoon minced fresh parsley
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