Triple Berry Blended Oats

Triple-Berry Blended Oats

Triple-Berry Blended Oats


5 minutes

Details
  • Servings:   4
  • Calories:   384
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 2 cups old-fashioned rolled oats
  • 1 3/4 cups oat milk
  • 1 1/4 cups fresh or frozen blueberries, divided
  • 1 1/4 cups fresh or frozen raspberries , divided
  • 3/4 cup chopped fresh or frozen strawberries , divided
  • 1/4 cup smooth natural almond butter
  • 2 tablespoons chia seeds
  • 2 teaspoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
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