Lightened Up Shepherds Pie

Ingredients

• * 1 tablespoon oil
• * 1 1/2 cup diced onion
• * 1 1/2 cup carrot, peeled and diced
• * 1 1/2 pound ground turkey
• * 3 clove garlic, minced
• * 1 cup low sodium chicken broth
• * 1 tablespoon all purpose flour
• * 1 tablespoon tomato paste
• * 2 teaspoon worcestershire sauce
• * 2 sprig fresh rosemary, leaf stripped away and finely chopped
• * 2 sprig fresh thyme, chopped
• * salt and pepper to taste
• * 1/2 cup frozen corn, thawed
• * 12 cup frozen pea, thawed
• * topping:
• * 5-6 cup peeled and diced potato
• * 1/2 cup plain greek yogurt
• * 1/2 cup sour cream (i opt for low fat; it taste the same in potato!)
• * 1 teaspoon kosher salt (more to taste)
• * 1/4-1/2 cup milk, a needed

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag