Tuscan Chicken Soup

Tuscan Chicken Soup

Tuscan Chicken Soup


30 minutes

Details
  • Servings:   8
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
Cuisine
  • italian
Ingredients
  • 2 garlic cloves, minced
  • 1 teaspoon chili flakes
  • 1 tablespoon extra virgin olive oil
  • 8 cups free-range organic chicken broth
  • 1 14.5 oz can Italian plum tomatoes, crushed
  • 2 halves or 1 full boneless skinless chicken breast cut into pieces
  • 1 medium Yukon Gold potato, diced
  • 1 can Italian white beans, chickpeas or kidney beans, drained and rinsed
  • 2-3 stalks red chard, cut into one-inch pieces tough ribs removed
  • 2 large carrots, peeled and diced
  • 2 ribs celery, diced
  • Handfull fresh Italian parsley, minced
  • Pinch salt
  • Twist pepper (for extra kick, and for garnish only)
  • Grated Parmesan cheese
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