Super Healthy Shepherds Pie

Ingredients

• 1 lb ground organic turkey or grass-fed meat
• 1 onion, diced
• 4 medium carrots, diced
• 3 ribs celery, diced
• 4 leaves kale, diced
• 1/4 cup mushrooms, diced
• 1 small zucchini, diced
• 1/4 cup peas (I use frozen)
• 2 tbsp tomato paste
• 1 tablespoon coconut aminos (soy sauce replacement)
• 2 tablespoons arrowroot flour (corn starch replacement)
• 1/4 cup chicken broth
• 2 sprigs rosemary, finely diced
• 2 sprigs thyme, finely diced
• 3 cloves garlic, minced
• 2 white yams, peeled, chopped into 2" pieces (or potatoes if you can't find them)
• 1 small head cauliflower, cut into florets
• 3 tablespoons ghee (or grass-fed butter)
• 1/4-1/2 cup non-dairy milk
• Additional salt/pepper to taste

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