Shepherds Pie with Sweet Potato Topping

Shepherd’s Pie with Sweet Potato Topping

Shepherd’s Pie with Sweet Potato Topping


40 minutes

Details
  • Servings:   4
  • Calories:   483
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound lean ground beef or lamb
  • 1 small yellow onion (diced)
  • 4 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • 1 tablespoon worcestershire sauce
  • 1/2 teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • 1/2 teaspoon fine salt or to taste
  • 1/4 teaspoon black pepper
  • 2 cups frozen mixed vegetables (peas, carrots, corn)
  • ¾ to 1 cup water/broth
  • 2-3 large sweet potatoes (about 20 ounces total)
  • 2 tablespoons butter
  • 1/4 teaspoon fine salt
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