Ingredients
- 2 pounds sweet potatoes, orange or white (about two large sweet potatoes)
- 2 tablespoons coconut oil, separated
- 2 pounds ground beef
- salt
- pepper
- 8 oz. cremini mushrooms, sliced
- 3 cloves garlic, minced
- ½ onion, diced
- 2 ribs celery, diced
- 1 teaspoon dried thyme
- ⅛ teaspoon ground all spice
- 2 cups low-sodium beef broth
- 2 tablespoons Worcestershire sauce
- 2 tablespoons tapioca flour (or arrowroot flour, or corn starch)
- 1½ cups frozen peas and carrots
- 1 egg
- ¼ teaspoon ground cinnamon
- ¼ teaspoon salt
- 1 tablespoon butter
- ¼ cup almond milk (or your milk of choice)
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