Gluten Free Shepherds Pie

Ingredients

• 2 tablespoons oil of choice
• 1 cup finely chopped onion
• 2 carrots, peeled and diced small
• 2 cloves garlic, minced
• 1 1/2 pounds lean ground beef (I use 90% or higher)
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 2 tablespoons gluten-free all-purpose flour blend (I use Cup4Cup)
• 2 teaspoons tomato paste
• 1 cup gluten-free chicken broth
• 1 teaspoon gluten-free Worcestershire sauce
• 1/2 teaspoon dried chopped rosemary
• 1/2 teaspoon dried thyme
• 1/2 cup fresh or frozen corn kernels
• 1/2 cup fresh or frozen peas
• 1 1/2 pounds russet potatoes
• 1/4 cup sour cream (use lactose free if needed)
• 2-3 tablespoons unsalted butter (use dairy-free if needed)
• 3/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper

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