Eggplant Sandwiches with Red Pepper Yogurt Sauce

Eggplant Sandwiches with Red Pepper-Yogurt Sauce

Eggplant Sandwiches with Red Pepper-Yogurt Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   286
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise
  • 1 7-oz. jar roasted red peppers, drained and chopped
  • 1/3 cup packed fresh basil leaves, thinly sliced
  • 1 large clove garlic, pressed
  • 1 firm medium-sized eggplant (about 3/4 lb.), cut into 1/2-inch-thick slices
  • 2 cups arugula, washed, dried
  • 1 tsp. olive oil
  • 1 tsp. red wine vinegar
  • 6 whole wheat pita pockets
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