Easy Shepherds Pie With Ground Turkey

Easy Shepherd's Pie With Ground Turkey

Easy Shepherd's Pie With Ground Turkey


Serves 6

Details
  • Servings:   6
  • Calories:   316
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground turkey (I used 85% lean, 15% fat)
  • 8 oz white mushrooms (or baby bella mushrooms)
  • 1 onion (chopped)
  • 1 celery stalk (chopped)
  • 2 cups frozen vegetables (I used peas, carrots and corn)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tbsp Worcestershire sauce
  • 2 garlic cloves (minced)
  • 1 tbsp tomato puree
  • 2 tbsp flour
  • 1 cup chicken broth
  • 3/4 tsp salt
  • 1/2 tsp black pepper (freshly ground)
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 2 lbs cauliflower (or potatoes)
  • 1/3 cup milk (I used 1% milk)
  • 2 tbsp sour cream
  • 3 garlic cloves (peeled)
  • 1/2 cup shredded cheddar cheese
  • salt and pepper to taste
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