Sweet Potato Shepherds Pie Recipe

Sweet Potato Shepherd’s Pie Recipe

Sweet Potato Shepherd’s Pie Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   460
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound ground beef
  • 2 carrots (peeled and diced)
  • ½ onion (diced)
  • ½ cup frozen green peas
  • 3 ounces tomato paste
  • 1 teaspoon chili powder
  • ½ teaspoon dried rosemary
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried thyme
  • ¼ teaspoon ground sage
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ cup filtered water (or beef broth)
  • Fresh parsley (for garnish, optional)
  • 3 sweet potatoes (scrubbed and sliced in half lengthwise)
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon chili powder
  • ¼ teaspoon sea salt
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