Sweet Potato Shepherds Pie #Whole30
Ingredients
- 4 small sweet potatoes
- 1 teaspoon kosher salt
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Pinch crushed red pepper
- 2 teaspoons olive oil
- 1/2 yellow onion
- 3 cloves garlic
- 2 small carrots (peeled and diced)
- 4 ounces baby bella mushrooms (diced)
- 1 pound grass fed ground beef
- 1 teaspoon kosher salt
- 1/4 teaspoon of crushed red pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1 (6-ounce) can tomato paste
- 1/2 cup water
- 1 tablespoon minced Italian parsley
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