Ingredients
- 2 large russet potatoes (about 1.5 lbs/700g, peeled and chopped to 1/2-inch cubes)
- 1/3 cup (80ml) low-fat milk (I used 2% milk)
- 1 tablespoon butter
- 1 large egg yolk
- 1/2 teaspoon granulated garlic
- salt and pepper to taste
- 2 tablespoons chopped chives (optional)
- 2 tablespoons olive oil
- 1 small onion (diced)
- 3 cloves of garlic (minced)
- 1 large carrot (peeled and diced)
- 1 medium zucchini (diced)
- 1 cup (135g) chopped pepper
- 1/2 cup (80g) yellow corn kernels
- 2 cups (340g) cooked lentils
- 2 tablespoons double-concentrated tomato paste
- 4 teaspoons cajun seasoning
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper
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