GLUTEN FREE DAIRY FREE SHEPHERDS PIE

GLUTEN-FREE DAIRY-FREE SHEPHERD'S PIE

GLUTEN-FREE DAIRY-FREE SHEPHERD'S PIE


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   741
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   2g
  • Saturated:   22g
  • Fat Total:   52g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 pounds Yukon Gold or butter potatoes, (peeled and largely diced)
  • 4 ounces dairy-free sour cream
  • ½ cup unsweetened almond milk
  • ½ cup dairy-free butter ((or regular))
  • Avocado oil or spray
  • 2 ½ - 3 pounds ground beef
  • 1 onion, (small diced)
  • 2 cloves garlic, (minced)
  • 1 tablespoon fresh thyme leaves, (roughly chopped)
  • (1) 12-ounce bag frozen mixed veggies, (thawed)
  • 1 ½ cups low sodium beef bone broth
  • 2 tablespoons tomato paste
  • 2 tablespoons tamari
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons arrowroot starch + 2 tablespoons water to create a slurry
  • Salt and pepper, (to season)
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