Shepherds Pie with Sweet Potatoes Recipe

Shepherd's Pie with Sweet Potatoes Recipe

Shepherd's Pie with Sweet Potatoes Recipe


45 minutes

Details
  • Servings:   6
  • Calories:   349
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 lbs sweet potatoes (peeled and cut into cubes)
  • 2 tablespoons unsalted butter (or avocado oil or ghee for dairy free option)
  • ½ teaspoon kosher salt
  • 1/4 teaspoon all spice
  • 1 tablespoon olive oil
  • 1 small onion (chopped - approximately 1 cup)
  • 2 small carrots (peeled and chopped - approximately 1 cup)
  • 1 pound ground turkey (or ground beef or ground chicken)
  • 3 cloves of garlic (minced)
  • 1 tablespoon fresh herbs (such as rosemary and thyme - finely chopped plus more as garnish)
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon all spice
  • Pinch cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • ⅓ cup tomato paste
  • ½ cup chicken stock
  • 1 cup frozen peas
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