Vegan Lentil Shepherds Pie Recipe

Vegan Lentil Shepherd’s Pie Recipe

Vegan Lentil Shepherd’s Pie Recipe


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   552
  • Protein:   23g
  •  
  • Fiber:   16g
  • Sugar:   8g
  • Carb Total:   83g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 large potatoes, peeled and chopped
  • 0.5 cup unsweetened plant-based milk
  • 3 tbsp vegan butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp nutritional yeast
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 1 stalk celery, diced
  • 1 cup mushrooms, chopped
  • 1.5 cup cooked green or brown lentils
  • 2 tbsp tomato paste
  • 1 tbsp soy sauce
  • 1 tsp thyme
  • 1 tsp rosemary
  • 0.5 tsp paprika
  • 1.25 cup vegetable broth
  • Salt and pepper to taste
  • 1 tbsp flour or cornstarch
  • 0.5 cup frozen peas
  • 0.5 cup frozen corn
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