Vegan Shepherds Pie with Lentils and Mushrooms

Vegan Shepherd’s Pie with Lentils and Mushrooms

Vegan Shepherd’s Pie with Lentils and Mushrooms


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   403
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 large or 10 medium potatoes (golden potatoes works quite well)
  • 2 tablespoons vegan butter
  • 1/2 cup unsweetened plant-based milk
  • Salt to taste
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 6 ounces cremini (baby bella) mushrooms, cleaned, stemmed, and sliced
  • Two 15-ounce cans lentils, drained but not rinsed
  • 1/4 cup dry red wine, optional
  • 1 to 2 tablespoon soy sauce or Bragg liquid aminos, to taste
  • 2 to 3 teaspoons all-purpose seasoning blend (like Mrs. Dash or Frontier; see Note)
  • 1/2 teaspoon dried thyme
  • 3 tablespoons cornstarch or arrowroot
  • 5 to 6 ounces baby spinach or arugula leaves
  • Freshly ground pepper to taste
  • 1 cup fresh bread crumbs
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