Shepherds Pie All the Taste Lower Fat!

Shepherd's Pie - All the Taste, Lower Fat!

Shepherd's Pie - All the Taste, Lower Fat!


1 hour

Details
  • Servings:   6
  • Calories:   513
  • Protein:   23g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 6 medium potatoes, peeled and quartered
  • 1 teaspoon margarine
  • 1 tablespoon light cream
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 11 1⁄4 ounces lean ground beef
  • 1 onion, diced
  • 1⁄4 teaspoon pepper
  • 1⁄2 teaspoon garlic powder
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1⁄4 cup ketchup
  • 2 beef bouillon cubes (mixed in 3/4 cup boiling water, or 2 packets of Beef OXO mixed in 3/4 cup boiling water)
  • 1 tablespoon Worcestershire sauce
  • 2 (14 ounce) canned vegetables (your choice, corn, green beans, carrots, peas, etc...)
  • 1 cup light cheddar cheese, shredded
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