Crispy Spicy Broccoli with Yogurt

Crispy Spicy Broccoli with Yogurt

Crispy Spicy Broccoli with Yogurt


20 minutes

Details
  • Servings:   4
  • Calories:   209
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 teaspoon Aleppo pepper flakes
  • 1 teaspoon freshly grated lemon zest
  • 1 teaspoon toasted sesame seeds
  • 3/4 teaspoon poppy seeds
  • 1/2 teaspoon dried garlic flakes
  • 1/2 teaspoon dried onion flakes
  • 1/2 teaspoon flaky salt
  • 1 head broccoli/3 stalks (about 1 1/2 pounds/680 grams)
  • 2 tablespoons (25 grams) extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper
  • 1 cup (240 grams) full-fat plain Greek yogurt
  • 1 tablespoon (13 grams) extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • Hot sauce, for serving
  • Lemon wedges, for serving
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